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Feb 02, 2022   |   In the Media
THE LIST TV: HOW TO BE A POSITIVE ROLE MODEL

Physician and wellness expert Dr. Gayle Myers shares three ways to be a positive role model.

May 28, 2021   |   In the Media
AUTHORITY MAGAZINE: 5 THINGS YOU NEED TO HEAL AFTER A DRAMATIC LOSS OR LIFE CHANGE

Excerpt: 
This Too Shall Pass: Giving yourself time to heal completes the evolutionary process bringing you...

WEIGHT WATCHERS: EIGHT EASY TIPS TO IMPROVE YOUR POSTURE
May 19, 2021   |   In the Media
WEIGHT WATCHERS: EIGHT EASY TIPS TO IMPROVE YOUR POSTURE

How to help your posture while working from home. Article written by Sarah Munn for Weight Watchers of Canada

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