This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, I will share over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection.
On a mission to show that the body is designed to be healthy and can get back to balance, I share the same framework I used to heal myself and hundreds of others, including: